My name is Rebecca. 

Thank you for visiting my website! 

Choosing a counsellor can be a difficult task and I aim to provide clarity on what I would offer you as your counsellor to help you make the best decision for you. 

Counselling is a form of talking therapy which provides an opportunity for you to talk about any issues or problems you are facing. I will meet you with a warm and open curiosity so that, together, we can make sense of things, find a new perspective or understanding of yourself and your life experiences. 

I work predominantly in a person-centred way, really this means that I hold the belief that you already have within you the capacity to embrace change and become who you really are. My role is to provide the conditions for this change to occur. Imagine a plant, all plants have the capacity to grow but not without the right soil, water, light and nourishment. I would be privileged to be alongside you in this process of self-discovery and understanding, creating a nurturing space for you to grow. I won’t guide you or tell you what to do, I will listen, create space and be non-judgemental throughout our time together. 

Counselling is an investment of time, money and energy. I invite you to email me to find out more about working with me if you have any further questions or concerns. I offer a 15 minute phone conversation for you to ask any questions you may have and for us to briefly discuss your reasons for coming to counselling. We will decide together whether we are the right fit for one another and proceed from there.